🏁 BIG BLOCK RESTOMOD PROTOCOL: REDLINE TORQUE PHASE
“DROP THE HAMMER. HOOK AND HAUL. CLAW PAVEMENT.”
This ain’t your average program.
This is the first ignition blast of the Big Block Restomod Protocol—a full-body transformation engineered for men who are ready to rebuild their bodies like muscle cars: stronger, faster, meaner than they ever were stock.
Whether you’re running it as a standalone 4–6 week torque cycle or launching into the full restomod series—this phase sets the tone. It’s about delivering power to the pavement, building the kind of muscle that turns heads, and rediscovering the strength you were always supposed to have.
🔥 6 Ruthless Workouts. Total Body Rebuild. Real-World Power.
This ain’t about chasing pumps—it’s about laying down torque that sticks.
Here’s what you’re working with:
💥 1 – Heavy Chest, Shoulder Sculpting & Tricep Strength
Press like a big block firing all cylinders. Build thick upper-body power and delt detail that hits like a burnout.
💥 2 – Back Width, Rear Delt, Bicep Pump
Widen the frame. Pack the lats. Fill the sleeves. Pull heavy, train smart, and create that V-taper dominance.
💥 3 – Deadlift, Quad Pump & Calves
Rip from the ground and put power to the pavement. This is torque training for your entire posterior chain—rooted in iron.
💥 4 – Overhead Shoulder Strength, Pec Pump & Tricep ROM
Press through the firewall. Stretch the cables. This session builds performance and aesthetic in perfect symmetry.
💥 5 – Thick Back Rows, Yoke, & Strong Biceps
Train like a driveshaft. Yoke up like a powerlifter. Biceps don’t just grow—they get strong enough to haul.
💥 6 – Quad Strength, Hamstring Stretch, & Calf Drive
Crush the quads. Stretch the springs. Plant the power. High-volume leg training meets posterior chain precision.
🔧 HOW YOU RUN IT IS UP TO YOU.
4 days a week. 5. 6.
3-on-1-off, split over two weeks, or back-to-back grind mode.
It doesn’t matter—because every single session is built for output, growth, and real-world power.
🛞 Where It Fits In the Big Block Restomod Protocol
This is Phase One of the full transformation series.
It’s the phase where you fire the engine for the first time, tune the torque curve, and start carving out the physique that’ll carry you to legend status.
From here, the journey only gets nastier:
Phase Two – The Supercharger Split
Phase Three – Maximum Overdrive
But none of it works unless you start here.
This is the foundation of your comeback.
The phase where power returns. Strength surges. Confidence roars back to life.
🔊 You Were Never Meant to Stay Stock.
You were meant to be tuned.
Refined.
Reforged.
💪 The Redline Torque Phase is where you take the wheel.
Drop the hammer.
Hook and haul.
Claw pavement.
🔥 Let’s build the damn machine.
🏋️♂️ 6 High-Octane Workouts — Push, Pull, and Leg training split into two distinct rotations for complete muscular development and strength adaptation.
🧨 Heavy Compound Lifts — Built around bench press, deadlifts, squats, rows, and overhead presses to lay down torque and forge raw power.
🎯 Targeted Hypertrophy Work
— Isolation and detail work for shoulders, arms, calves, hamstrings, and rear delts—sculpting muscle with precision.
— Run on a 4-day, 5-day, 6-day, or 3-on-1-off cycle depending on your recovery needs and lifestyle.
💥 Intelligent Programming
— Designed to maximize strength, size, and range of motion with structured rep schemes (5–15 rep range) and movement pairing.
🔁 Flexible Scheduling Options — Perfect for lifters who want to train anywhere from 3 to 6 days per week.
🛞 Complete Upper & Lower Body Emphasis — Every muscle group gets direct and indirect work twice per rotation, ensuring no weak points and balanced development.
🧠 Mindset & Intensity Focus — Each session comes with a themed identity, pushing you to train with intent, grit, and attitude like a rebuilt street machine.
🛠️ Perfect Starting Point for the Full Big Block Restomod Protocol
…or stands alone as a powerful 4–6 week standalone program.
💪 For Men Who Want to Build the Body They Should’ve Had in Their Prime
— Built for comeback kings, late bloomers, and busy men who want real results without wasting time on fluff.
