This is one of my all-time best selling programs. Originally used with physique and figure competitors to get them ready to show their stuff on stage. It became one of the most popular body transformation programs in my arsenal. I am excited to put it on the Wild Physique app because it will keep your rest period timed and your workout pace up. This is one of the secrets to how effective this program is--High metabolic demand & Burning calories and fat during your weight training. This is Phase Three designed to follow Ripped and Muscular Two with no break.
Ripped and Muscular Meal Plan
4 weeks of Metabolic Hypertrophy
Unlimited in-app messaging to get your questions answered.
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