Strong and Healthy, Lean and Fit
This is a 12 Week program designed to get you in shape and transform your body. You will get stronger, build lean muscle and shed that body fat.
Plan Includes
12 Weeks of muscle sculpting, fat burning workouts.
A muscle building, body sculpting, fat shredding meal plan
Supplementation schedule to support your goals
Unlimited electronic support via in app messaging
Two monthly calls to keep you on track and answer any questions you might have.
How it works
- Sign up on the app and your program will get set for you to begin the following Monday officially.
- You will have immediate access to your workouts so you can begin immediately.
- You will have immediate access to your meal plan so you can begin immediately.
- Recipe ideas, substitutions and adjustments to your diet are available once Coach Kahle has a chance to consult with you.
Plan Selected
12 weeks
One Time Payment
$50
$300